This week I think I’ve finally settled into an amount of weight loss that I am comfortable with every week. I’m also happy to have hit another milestone:
“This is an important moment. You’ve lost 5 percent of your starting weight, a significant weight-loss goal. Great job! Now, go and celebrate. Keep up the great work. See you next week!” – Weight Watchers
Starting stats:
Weight: 247 lbs.
BMI: 36.5
Today’s stats:
Weight: 233.8
BMI: 34.5
