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	<title>The Broad Broad's Expedition Into the World of Weight Loss</title>
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	<description>Frustration vs. Fruition</description>
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		<title>The Broad Broad's Expedition Into the World of Weight Loss</title>
		<link>http://thebroadbroad.wordpress.com</link>
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			<item>
		<title>Week Forty-Four Results</title>
		<link>http://thebroadbroad.wordpress.com/2009/11/09/week-forty-four-results/</link>
		<comments>http://thebroadbroad.wordpress.com/2009/11/09/week-forty-four-results/#comments</comments>
		<pubDate>Tue, 10 Nov 2009 02:49:17 +0000</pubDate>
		<dc:creator>thebroadbroad</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
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		<category><![CDATA[weight gain]]></category>
		<category><![CDATA[weight loss]]></category>
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		<guid isPermaLink="false">http://thebroadbroad.wordpress.com/?p=618</guid>
		<description><![CDATA[When I stepped on the scale this week, my jaw dropped faster than clothing at a burlesque show.
Really? I lost 2.8 pounds drinking shots and eating waffles fries and peanut butter cups?  Well then, sign me up for all this deliciousness again!  
Starting stats:
Weight: 247 lbs.
BMI: 36.5
Today’s stats:
Weight: 175.2 lbs.
BMI: 25.9
This put me past my -70 [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=thebroadbroad.wordpress.com&blog=5998294&post=618&subd=thebroadbroad&ref=&feed=1" />]]></description>
			<content:encoded><![CDATA[<div class='snap_preview'><br /><p>When I stepped on the scale this week, my jaw dropped faster than clothing at a burlesque show.</p>
<p>Really? I lost 2.8 pounds drinking shots and eating waffles fries and peanut butter cups?  Well then, sign me up for all this deliciousness again! <img src='http://s.wordpress.com/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /> </p>
<p>Starting stats:<br />
Weight: 247 lbs.<br />
BMI: 36.5</p>
<p>Today’s stats:<br />
Weight: 175.2 lbs.<br />
BMI: 25.9</p>
<p>This put me past my -70 lbs. milestone, and I&#8217;m on my way to -75.</p>
<p>On Saturday I also ran another 5K race and came in at just over 31 minutes &#8211; and ran the whole way, thanks to Wendy and her friend Soozie running with me! <img src='http://s.wordpress.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  Cindy and a few of my other sorority sisters also ran and did AMAZINGLY AWESOME.  I am so proud of Cindy and all my sisters!</p>
<div id="attachment_622" class="wp-caption aligncenter" style="width: 520px"><img class="size-full wp-image-622" title="IMG_2870" src="http://thebroadbroad.files.wordpress.com/2009/11/img_28703.jpg?w=510&#038;h=680" alt="IMG_2870" width="510" height="680" /><p class="wp-caption-text">Clipping on my iPod and getting ready to hit the trail!</p></div>
<p>&nbsp;</p>
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		<title>Week Forty-Three Results/Hallo-Weekend Update</title>
		<link>http://thebroadbroad.wordpress.com/2009/11/04/week-forty-three-resultshallo-weekend-update/</link>
		<comments>http://thebroadbroad.wordpress.com/2009/11/04/week-forty-three-resultshallo-weekend-update/#comments</comments>
		<pubDate>Wed, 04 Nov 2009 18:43:13 +0000</pubDate>
		<dc:creator>thebroadbroad</dc:creator>
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		<guid isPermaLink="false">http://thebroadbroad.wordpress.com/?p=607</guid>
		<description><![CDATA[I had a crazilicious weekend!  To start with: weigh-in.  Considering the junk I allowed myself to eat last week, I am happy to see that I maintained my weight &#8211; I didn&#8217;t lose,  but I didn&#8217;t gain, either.  Woohoo!
Starting stats:
Weight: 247 lbs.
BMI: 36.5
Today’s stats:
Weight: 178.0 lbs.
BMI: 26.3
On to my first ever 5K &#8211; it was amazing! I [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=thebroadbroad.wordpress.com&blog=5998294&post=607&subd=thebroadbroad&ref=&feed=1" />]]></description>
			<content:encoded><![CDATA[<div class='snap_preview'><br /><p>I had a crazilicious weekend!  To start with: weigh-in.  Considering the junk I allowed myself to eat last week, I am happy to see that I maintained my weight &#8211; I didn&#8217;t lose,  but I didn&#8217;t gain, either.  Woohoo!</p>
<p>Starting stats:<br />
Weight: 247 lbs.<br />
BMI: 36.5</p>
<p>Today’s stats:<br />
Weight: 178.0 lbs.<br />
BMI: 26.3</p>
<p>On to my first ever 5K &#8211; it was amazing! I was so incredibly nervous beforehand.  I even had a nightmare the night before that the planners screwed up the race layout, and I subsequently got lost, yet they wouldn&#8217;t let me start over and Sleeping Lisa was very upset about that.  Lol. </p>
<p>But, the Halloween Fearless 5K around Como Lake in St. Paul was just great.  It was a very relaxed atmosphere and the majority of people seemed to be there just for fun, which was fabulous.  My grandma, my mom, one of my sisters, my brother-in-law, his brother, and my 3 month-old niece all came to cheer me on (and snap pictures of me along the way, as seen below).</p>
<div id="attachment_609" class="wp-caption aligncenter" style="width: 520px"><img class="size-full wp-image-609" title="5krun" src="http://thebroadbroad.files.wordpress.com/2009/11/5krun.jpg?w=510&#038;h=680" alt="5krun" width="510" height="680" /><p class="wp-caption-text">Halfway done! Trying to keep going and look decent in front of my fam.</p></div>
<p>They also brought me this great trophy, cleverly changed to read &#8220;Best Looking Runner.&#8221; </p>
<div id="attachment_611" class="wp-caption aligncenter" style="width: 235px"><img class="size-medium wp-image-611" title="IMG_2867" src="http://thebroadbroad.files.wordpress.com/2009/11/img_28671.jpg?w=225&#038;h=300" alt="IMG_2867" width="225" height="300" /><p class="wp-caption-text">Best Costume? Not anymore.</p></div>
<p>After a few treats and a quick nap, I donned my scandalous Wonder Woman costume for a night/early morning on the town with friends.  I don&#8217;t think I&#8217;ve worn something this short in public in a long, long time &#8211; but it got some very uh&#8230; positive&#8230; reactions and overall, it was a great night.  How great? I spent most of Sunday in bed recovering.</p>
<div id="attachment_614" class="wp-caption aligncenter" style="width: 591px"><img class="size-large wp-image-614" title="wonderwomanlisa" src="http://thebroadbroad.files.wordpress.com/2009/11/wonderwomanlisa1.jpg?w=581&#038;h=1024" alt="wonderwomanlisa" width="581" height="1024" /><p class="wp-caption-text">Save the world *and* party? Okay!</p></div>
<p>I just want to say a big thank you to everyone who encouraged me with running/Couch to 5K &#8211; especially Allison, my first C25K buddy; Cindycita, also my C25K buddy; Wendy, my running guru; and Connie, who bought me my first running socks and helped me purchase my first pair of running shoes.  Also, a special thank you to the wonderful Emjay who designed my t-shirt for my 5K.  Thank you all!</p>
<p>What&#8217;s up next? Another 5K, of course! I&#8217;m running the Turkey Trot 5K on the morning of Nov. 7, 2009.</p>
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		<title>State of the Broad Broad Address</title>
		<link>http://thebroadbroad.wordpress.com/2009/10/28/state-of-the-broad-broad-address/</link>
		<comments>http://thebroadbroad.wordpress.com/2009/10/28/state-of-the-broad-broad-address/#comments</comments>
		<pubDate>Wed, 28 Oct 2009 16:41:06 +0000</pubDate>
		<dc:creator>thebroadbroad</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[c25k]]></category>
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		<category><![CDATA[overweight]]></category>
		<category><![CDATA[weight]]></category>
		<category><![CDATA[weight gain]]></category>
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		<guid isPermaLink="false">http://thebroadbroad.wordpress.com/?p=602</guid>
		<description><![CDATA[I usually like to pick a topic, and center a blog post around that.  But today, I&#8217;m just going to write about how things are going in general.  I have a million topics that I want to write about in the future, and I&#8217;m excited to do so, but for now, here&#8217;s what&#8217;s up with [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=thebroadbroad.wordpress.com&blog=5998294&post=602&subd=thebroadbroad&ref=&feed=1" />]]></description>
			<content:encoded><![CDATA[<div class='snap_preview'><br /><p>I usually like to pick a topic, and center a blog post around that.  But today, I&#8217;m just going to write about how things are going in general.  I have a million topics that I want to write about in the future, and I&#8217;m excited to do so, but for now, here&#8217;s what&#8217;s up with Lisa Marie. <img src='http://s.wordpress.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p><strong>C25K</strong>: This is my main priority and challenge right now.  I&#8217;m one run away from &#8220;graduating&#8221; from the program, and 3 days away from my first 5K ever.  I&#8217;ll be running the Halloween Fearless 5K around Como Lake in St. Paul, Minn. on Saturday, and I&#8217;m so incredibly nervous!  I&#8217;m still not a particularly great runner, but I ran 2.5 miles in 31 minutes last night, and I&#8217;m very proud of that.  So my goal is just to finish on Saturday &#8211; I don&#8217;t care if I have to drag myself across the finish line.</p>
<p><strong>WW</strong>: Weight Watchers is going well.  I know I&#8217;m fluctuating a lot on the scale lately, but I&#8217;m thinking a lot of that is due to an incredibly stepped-up workout schedule.  And if not, oh well! It all evens out and I&#8217;m on-plan and moving towards goal. </p>
<p><strong>Life in General</strong>: Life in general is good.  I&#8217;m nervous about Halloween all around &#8211; my 5K, and I&#8217;m wearing a costume later that night that&#8217;s a tad revealing.  In fact, it&#8217;s incredibly revealing&#8230; short skirt, strapless top, hooker-type boots.  Majorly nervous! But I&#8217;m determined not to hide under miles of cloth like I normally would.  Plus, after all this, I feel a little bit like Wonder Woman, so why not dress up like her?  I can always pretend I&#8217;m actually hidden inside an Invisible Plane&#8230; or just do a couple of shots of tequila before I head out. <img src='http://s.wordpress.com/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /> </p>
<p><strong>Readers</strong>: I just want to say thank you to everyone who reads this blog.  It means a lot to me that so many of you are with me on this journey! Major blog&lt;3.</p>
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		<title>Weeks Forty-One and Forty-Two</title>
		<link>http://thebroadbroad.wordpress.com/2009/10/28/weeks-forty-one-and-forty-two/</link>
		<comments>http://thebroadbroad.wordpress.com/2009/10/28/weeks-forty-one-and-forty-two/#comments</comments>
		<pubDate>Wed, 28 Oct 2009 16:13:30 +0000</pubDate>
		<dc:creator>thebroadbroad</dc:creator>
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		<guid isPermaLink="false">http://thebroadbroad.wordpress.com/?p=600</guid>
		<description><![CDATA[Big thank you to Lindsey who reminded me to update &#8211; where has my higher brain function gone? Sheesh.
Week 41 Results:
Starting stats:
Weight: 247 lbs.
BMI: 36.5
Today’s stats:
Weight: 179.4 lbs.
BMI: 26.5
Week 42 Results:
Starting stats:
Weight: 247 lbs.
BMI: 36.5
Today’s stats:
Weight: 178.0 lbs.
BMI: 26.3
       <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=thebroadbroad.wordpress.com&blog=5998294&post=600&subd=thebroadbroad&ref=&feed=1" />]]></description>
			<content:encoded><![CDATA[<div class='snap_preview'><br /><p>Big thank you to Lindsey who reminded me to update &#8211; where has my higher brain function gone? Sheesh.</p>
<p><span style="text-decoration:underline;">Week 41 Results:</span><br />
Starting stats:<br />
Weight: 247 lbs.<br />
BMI: 36.5</p>
<p>Today’s stats:<br />
Weight: 179.4 lbs.<br />
BMI: 26.5</p>
<p><span style="text-decoration:underline;">Week 42 Results:</span><br />
Starting stats:<br />
Weight: 247 lbs.<br />
BMI: 36.5</p>
<p>Today’s stats:<br />
Weight: 178.0 lbs.<br />
BMI: 26.3</p>
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		<title>Week Forty Results</title>
		<link>http://thebroadbroad.wordpress.com/2009/10/14/week-forty-results/</link>
		<comments>http://thebroadbroad.wordpress.com/2009/10/14/week-forty-results/#comments</comments>
		<pubDate>Wed, 14 Oct 2009 15:02:11 +0000</pubDate>
		<dc:creator>thebroadbroad</dc:creator>
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		<guid isPermaLink="false">http://thebroadbroad.wordpress.com/?p=595</guid>
		<description><![CDATA[And the good times just keep rolling on&#8230; I lost another 3 lbs. this week!
Starting stats:
Weight: 247 lbs.
BMI: 36.5
Today’s stats:
Weight: 178.8 lbs.
BMI: 26.4
I can hardly believe that this is my 40th weigh-in on Weight Watchers.  I&#8217;ve officially lost ten BMI points &#8211; and only 1.4 BMI points to go until I&#8217;m not considered &#8220;overweight&#8221; anymore!  New [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=thebroadbroad.wordpress.com&blog=5998294&post=595&subd=thebroadbroad&ref=&feed=1" />]]></description>
			<content:encoded><![CDATA[<div class='snap_preview'><br /><p>And the good times just keep rolling on&#8230; I lost another 3 lbs. this week!</p>
<p>Starting stats:<br />
Weight: 247 lbs.<br />
BMI: 36.5</p>
<p>Today’s stats:<br />
Weight: 178.8 lbs.<br />
BMI: 26.4</p>
<p>I can hardly believe that this is my 40th weigh-in on Weight Watchers.  I&#8217;ve officially lost ten BMI points &#8211; and only 1.4 BMI points to go until I&#8217;m not considered &#8220;overweight&#8221; anymore!  New progress picture coming soon.</p>
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		<slash:comments>4</slash:comments>
	
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		<title>Week Thirty-Nine Results</title>
		<link>http://thebroadbroad.wordpress.com/2009/10/05/week-thirty-nine-results/</link>
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		<pubDate>Mon, 05 Oct 2009 16:21:09 +0000</pubDate>
		<dc:creator>thebroadbroad</dc:creator>
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		<guid isPermaLink="false">http://thebroadbroad.wordpress.com/?p=591</guid>
		<description><![CDATA[And I&#8217;m back!    This week I pulled in an uncharacteristically big loss, 4.4 pounds.  I&#8217;ve now lost a total of 65.2 lbs. and I&#8217;m going full-steam ahead on my way to Goal!
Starting stats:
Weight: 247 lbs.
BMI: 36.5
Today’s stats:
Weight: 181.8 lbs.
BMI: 26.8
       <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=thebroadbroad.wordpress.com&blog=5998294&post=591&subd=thebroadbroad&ref=&feed=1" />]]></description>
			<content:encoded><![CDATA[<div class='snap_preview'><br /><p>And I&#8217;m back! <img src='http://s.wordpress.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />   This week I pulled in an uncharacteristically big loss, 4.4 pounds.  I&#8217;ve now lost a total of 65.2 lbs. and I&#8217;m going full-steam ahead on my way to Goal!</p>
<p>Starting stats:<br />
Weight: 247 lbs.<br />
BMI: 36.5</p>
<p>Today’s stats:<br />
Weight: 181.8 lbs.<br />
BMI: 26.8</p>
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		<slash:comments>9</slash:comments>
	
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		<title>Results: Weeks Thirty-Seven and Thirty-Eight</title>
		<link>http://thebroadbroad.wordpress.com/2009/09/28/results-week-thirty-seven-and-thirty-eight/</link>
		<comments>http://thebroadbroad.wordpress.com/2009/09/28/results-week-thirty-seven-and-thirty-eight/#comments</comments>
		<pubDate>Mon, 28 Sep 2009 18:02:22 +0000</pubDate>
		<dc:creator>thebroadbroad</dc:creator>
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		<guid isPermaLink="false">http://thebroadbroad.wordpress.com/?p=584</guid>
		<description><![CDATA[Shame, shame, shame on me.  I have been avoiding this blog. 
Here&#8217;s why:
Week 37
Starting stats:
Weight: 247 lbs.
BMI: 36.5
Today’s stats:
Weight: 183.8 lbs.
BMI: 27.1
Wait for it&#8230;
Week 38
Starting stats:
Weight: 247 lbs.
BMI: 36.5
Today’s stats:
Weight: 186.2 lbs.
BMI: 27.5
Yup, that&#8217;s right.  I am back up to 186.2. 
Am I depressed? No.  Am I going to burst into tears and throw in the towel? HELLZ NO!  [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=thebroadbroad.wordpress.com&blog=5998294&post=584&subd=thebroadbroad&ref=&feed=1" />]]></description>
			<content:encoded><![CDATA[<div class='snap_preview'><br /><p>Shame, shame, shame on me.  I have been avoiding this blog. </p>
<p>Here&#8217;s why:</p>
<p><span style="text-decoration:underline;">Week 37</span><br />
Starting stats:<br />
Weight: 247 lbs.<br />
BMI: 36.5</p>
<p>Today’s stats:<br />
Weight: 183.8 lbs.<br />
BMI: 27.1</p>
<p>Wait for it&#8230;</p>
<p><span style="text-decoration:underline;">Week 38</span><br />
Starting stats:<br />
Weight: 247 lbs.<br />
BMI: 36.5</p>
<p>Today’s stats:<br />
Weight: 186.2 lbs.<br />
BMI: 27.5</p>
<p>Yup, that&#8217;s right.  I am back up to 186.2. </p>
<p>Am I depressed? No.  Am I going to burst into tears and throw in the towel? <strong>HELLZ NO!</strong>  When I started this journey, I made myself a promise to keep going, no matter what.  And I will.</p>
<p>What happened last week, you ask?  It was another case of &#8220;poor me&#8221; eating.  I was feeling super sorry for myself for having to get some stitches, followed by a mis-step and a very mildly sprained ankle.  &#8216;Cause for the world&#8217;s tiniest, saddest violin, right?  I did manage to talk myself out of eating an entire pack of Reese&#8217;s peanut butter pumpkins (after a ten minute internal conversation), which I count as my VOTA (victory of the week). </p>
<p>So, I&#8217;m hoping that anyone following my journey isn&#8217;t disappointed in me &#8211; I hope I&#8217;m not letting anyone down.  I just want to put out there that I&#8217;m not perfect at this.  I don&#8217;t have all the answers, all the strategies, all the success.  But I will be successful in the end, because I promise to struggle on until I hit goal.</p>
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		<slash:comments>6</slash:comments>
	
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		<title>Week Thirty-Six Results &#8211; 25%!</title>
		<link>http://thebroadbroad.wordpress.com/2009/09/12/week-thirty-six-results-25/</link>
		<comments>http://thebroadbroad.wordpress.com/2009/09/12/week-thirty-six-results-25/#comments</comments>
		<pubDate>Sat, 12 Sep 2009 15:00:04 +0000</pubDate>
		<dc:creator>thebroadbroad</dc:creator>
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		<guid isPermaLink="false">http://thebroadbroad.wordpress.com/?p=580</guid>
		<description><![CDATA[Woohoo! I lost 1.2 pounds this week, and have officially lost 25 percent of myself (and even a little extra!).  This was just the boost I needed to amp up my motivation and commitment &#8211; it&#8217;s cliche, but I just feel like there&#8217;s no stopping me now. 
Starting stats:
Weight: 247 lbs.
BMI: 36.5
Today’s stats:
Weight: 184.8 lbs.
BMI: 27.3
  [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=thebroadbroad.wordpress.com&blog=5998294&post=580&subd=thebroadbroad&ref=&feed=1" />]]></description>
			<content:encoded><![CDATA[<div class='snap_preview'><br /><p>Woohoo! I lost 1.2 pounds this week, and have officially lost 25 percent of myself (and even a little extra!).  This was just the boost I needed to amp up my motivation and commitment &#8211; it&#8217;s cliche, but I just feel like there&#8217;s no stopping me now. </p>
<p>Starting stats:<br />
Weight: 247 lbs.<br />
BMI: 36.5</p>
<p>Today’s stats:<br />
Weight: 184.8 lbs.<br />
BMI: 27.3</p>
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		<title>Plz, Don&#8217;t Watch Me Eat That Cheezburger</title>
		<link>http://thebroadbroad.wordpress.com/2009/09/11/plz-dont-watch-me-eat-that-cheezburger/</link>
		<comments>http://thebroadbroad.wordpress.com/2009/09/11/plz-dont-watch-me-eat-that-cheezburger/#comments</comments>
		<pubDate>Fri, 11 Sep 2009 15:50:04 +0000</pubDate>
		<dc:creator>thebroadbroad</dc:creator>
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		<guid isPermaLink="false">http://thebroadbroad.wordpress.com/?p=177</guid>
		<description><![CDATA[For a huge section of my life, I refused to eat even a crumb of food in the presence of strangers.  Or even my friends, at times.
Why?  I felt that as an overweight person, everyone around me must be playing Judge Judy and labeling me an incorrigible glutton with every bite.  I went so far [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=thebroadbroad.wordpress.com&blog=5998294&post=177&subd=thebroadbroad&ref=&feed=1" />]]></description>
			<content:encoded><![CDATA[<div class='snap_preview'><br /><p>For a huge section of my life, I refused to eat even a crumb of food in the presence of strangers.  Or even my friends, at times.</p>
<p>Why?  I felt that as an overweight person, everyone around me must be playing Judge Judy and labeling me an incorrigible glutton with every bite.  I went so far as to hide out in a corner of my high school&#8217;s library every lunch hour rather than face a jury of my peers in the cafeteria.</p>
<p>This did not secure my place in the Popular Kids High School Hall of Fame, believe you me. </p>
<p>As much as going to college changed my life, fear of public eating is one thing that remained unchanged during those 4.5 years of my life.  Even now, I don&#8217;t understand it.  As a plus-size person, I could join the cheerleading squad, put on a short skirt and jump in around in all my cellulitic glory in front of crowds of hundreds of people, but I couldn&#8217;t eat a french fry in front of them?  It makes about as much sense as Lady Gaga&#8217;s wardrobe, I know.</p>
<p>My fear of judgement would increase ten-fold if guys my own age were there &#8211; I could only imagine their thoughts. &#8220;Whoa, dude, did you see that fat chick?  She was motorboating that basket of chicken strips like there was no tomorrow!  No way I&#8217;d ever date a chubster like that.&#8221;</p>
<p>I&#8217;d even get paranoid in traffic.  If I ordered an ice cream cone from McDonalds and proceeded to eat it in my car, I&#8217;d hold the cone below window-level, even if it dripped all over my legs and car upholstery. </p>
<p>Now, I&#8217;d say I&#8217;ve done a complete 180.  I devour ice cream cones, cheeseburgers, and fruit cups alike in the company of complete and total strangers.  Who cares what they think?  I&#8217;m also fairly vocal about being hungry &#8211; &#8220;I can&#8217;t go that long without eating! We have to make a stop.&#8221;  Living a healthier lifestyle has given me the confidence to just <em>be me</em> and stop worrying about what other people <em>might</em> be thinking. </p>
<p>Unless you see me and I&#8217;ve got ice cream all over my face/shirt/hair.  Then feel free to comment.</p>
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		<title>Week Thirty-Five Results</title>
		<link>http://thebroadbroad.wordpress.com/2009/09/05/week-thirty-five-results/</link>
		<comments>http://thebroadbroad.wordpress.com/2009/09/05/week-thirty-five-results/#comments</comments>
		<pubDate>Sat, 05 Sep 2009 13:02:05 +0000</pubDate>
		<dc:creator>thebroadbroad</dc:creator>
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		<category><![CDATA[weight gain]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[weight loss results]]></category>
		<category><![CDATA[weight progress]]></category>
		<category><![CDATA[weight watchers]]></category>

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		<description><![CDATA[Woohoo!  The weight I gained last week came off and took some of its fat cell friends with it.  Total lost this week: 2.8 pounds!
Starting stats:
Weight: 247 lbs.
BMI: 36.5
Today’s stats:
Weight: 186 lbs.
BMI: 27.5
       <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=thebroadbroad.wordpress.com&blog=5998294&post=572&subd=thebroadbroad&ref=&feed=1" />]]></description>
			<content:encoded><![CDATA[<div class='snap_preview'><br /><p>Woohoo!  The weight I gained last week came off and took some of its fat cell friends with it.  Total lost this week: 2.8 pounds!</p>
<p>Starting stats:<br />
Weight: 247 lbs.<br />
BMI: 36.5</p>
<p>Today’s stats:<br />
Weight: 186 lbs.<br />
BMI: 27.5</p>
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