The past few weeks I’ve been a little disappointed in myself. It was my goal to lose 2 pounds per week, and I kept falling short. So this week I experimented: I switched it up and ate new foods. I forced myself to eat ten of my weekly points. I made sure to eat my oils every day, something I usually skipped because I feared the fat content.
Ding ding ding! It paid off in a big way. Instead of my usual 1.6 or 1.8, this week I lost 2.2! Eat that, scale! And with those 2.2 pounds, came two big goals for me: a loss of 25 pounds, and a loss of 10%!
Weight: 247 lbs.