Week Thirty-Nine Results

And I’m back! 🙂  This week I pulled in an uncharacteristically big loss, 4.4 pounds.  I’ve now lost a total of 65.2 lbs. and I’m going full-steam ahead on my way to Goal!

Starting stats:
Weight: 247 lbs.
BMI: 36.5

Today’s stats:
Weight: 181.8 lbs.
BMI: 26.8

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9 thoughts on “Week Thirty-Nine Results

  1. You go girl! That is awesome. What did you do different this week? I haven’t been able to get any good big losses…I want to be down 20 lbs total by Halloween and still have 8.8 to go…eek.

    That is an awesome loss!

  2. Hi Lindsey! Last week I really focused on getting in all the good health guidelines first and foremost – esp. the healthy oils! I also stayed away from sodium big time, and put lemon slices in my water. 🙂

  3. You are an inspiration beyond belief. I just started WW and am trying to work it into my life. Can you give me advice on how to get the healthy oils. Are you taking supplements or how do you guage them?

  4. Alaina, hi there! How are you liking WW so far? There are tons of great ways you can incorporate healthy oils into your day. My favorite way to use it is to use extra virgin olive oil in place of all the ways I used to use butter. You can use it to make grilled cheese, put it on english muffin sandwiches, regular sandwiches, use it to “fry” chicken in a skillet, etc. Please shoot me an email if you want to talk about some more ways! 🙂

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